I decided to continue my training to expand my knowledge.
Since childhood, sports have always played a central role in my life.
I have explored many disciplines that fueled my passion for movement and well-being including basketball, karate, swimming, cycling, and yoga.
At the age of 23, I decided to turn this passion into a vocation by earning my first certification as a group fitness instructor.
In 2008, I became a certified fitness coach, followed by certification as a personal trainer in 2010.
These new skills allowed me to support my clients in a more focused and personalized way.
In 2016, I discovered Pilates, a method that immediately captivated me with its precision and profound benefits. I then earned my Pilates certification and have continued training ever since.
In 2024, I fulfilled a dream by certifying as a Yoga instructor.
This intense and enriching experience has deeply influenced my approach to coaching.
Fitness, Yoga, and Pilates can profoundly transform the way you approach life by strengthening the body cultivating a deeper connection with yourself, improving stress management, and promoting greater inner calm.
These practices support both physical and mental well-being while fostering mindfulness and inner balance, offering a fresh perspective on everyday life.
I am exited to guide and support you through this journey of physical and mental transformation.
My approach is twofold: physical training and mental preparation where every goal becomes an opportunity to push your physical limits while exploring new horizons.
Together, we will create sustainable fitness habits that re-energize you, strengthen your body, and achieve new personal milestones.
Sport has always been part of my life. Growing up through different disciplines, I discovered how movement can transform the body, calm the mind and boost self-confidence.
Becoming a fitness coach was an obvious choice for me: passing on this passion, supporting others in their development and showing them that they have the resources within themselves to feel better, stronger and freer.